Teachings on love by Thich Nhat Hanh

Great thoughts for a beautiful late summertime day!

Dare To Be Happier

May I be peaceful, happy and light in body and spirit.

May I be free from anger, afflictions, fear and anxiety.

May I learn to look at myself with the eyes of understanding and love.
May I be able to recognise and touch the seeds of joy and happiness in myself.

May I learn how to identify and see the sources of anger, craving and delusion in myself.

May I know how to nourish the seeds of joy in myself every day.

May I be able to live fresh, solid and free.

May I be free from attachment and aversion, but not be indifferent.

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