In this time when we talk so much about fake news, and have to work so hard to get to the complex truth of the world, it’s easy to lose … Continue reading Struggling with Regret? Don’t let it bury you — transform it!
The world is a complicated place, yes? What’s fun for one is torture for another. And yet, some of us navigate our days with more resilience and joy, somehow. It … Continue reading Beauty, Brains and Bubbles: Three Tools for Building Inner Strength
As above so below…. as without, so within. In nature, there is blossoming and the withering, migration and rest. Connecting with that beautiful paradox helps us connect with the paradoxes … Continue reading Fall offers up her glories; a peaceful, constant waxing and waning is the way of nature…
It’s late summertime, when we move through transitions, become more pensive, and harvest the summer fruits to prepare for the fall cooling. This year, we face a combination of troubling political times as well as the usual emotional challenges of this interstitial season. Here are some words of wisdom from the world at large to help you detox emotionally as you take charge of your physical healing.
In the Greater Good blog out of UC Berkeley, Christine Carter shares her experiences of pleasing people, and shared the advice she gave her kids: “Live with total integrity. Be … Continue reading News Flash: Being a People Pleaser May Not Be Good For You…
Are you feeling blue because you haven’t “done-it-right,” “been published enough,” “been enough?” Here’s another way of getting past that regretful thinking, through the lens of creating art. Whether it’s … Continue reading We are either beginning or we are dead
When we learn to listen to our deepest selves, we connect with our creativity. But it’s a daily practice, not a passive process! Give your muse a pathway, and you’ll … Continue reading Creativity and Intuition are Connected! Learn How to Energize Every Day!